2019-2020 SEASON TRYOUTS

*pre-registration is required

 

 

CLUB TEAM

Ages 7+

Our Club Team is a recreational performance gymnastics group that trains between 6 - 9 hours a week.

 

Abilities can range from intermediate to advanced skill levels. Club Team is a 10-month commitment from September to June with optional summer training. These keen gymnasts learn individual routines on each apparatus and have the opportunity to perform at Interclub meets held all over the lower mainland.

What is Interclub?

The PLAY Gymnastics BC Interclub program is designed to expand the scope of participation in recreational gymnastics in BC. Interclub provides a training framework and offers opportunities for athletes to attend sanctioned events, at which they perform gymnastics routines to showcase personal ability.

The Gymnastics BC Interclub program is specifically designed for recreational athletes and is not meant to be used as a developmental competitive or pre-competitive program.

 Tryout for the team and join in the fun!!

COMPETITIVE​ TEAM

Ages 4+

Our Competitive Team athletes train between 4 - 16 hours per week and follow the USA Junior Olympic program. Our Competitive team is a year-round commitment.

What is the Junior Olympic Program?

The USA Junior Olympic program is based on 10 levels with GBC using levels 1 to 9. This level system provides great long-term benefits aimed at keeping athletes motivated with smoother transitions from level to level and improved progression within one level.


It was developed with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. (USAG)


The JO program is divided into three major
segments:
Learn the Basics: Levels 1 to 3
Compulsories: Level 4 and 5
Optional: Levels 6 to 9

SHOWCASE PERFORMANCE TEAM

Ages 6+

Our Showcase Performance Team athletes train 4 hours per week, teaching the basics through to advanced skills in Aerial Silks, Aerial Hoop, Acro-Contortion, Hand Balancing and Partner Stunts.  This class focuses on performance and presentation, as well as group act development. Emphasis on improving skills and technique, plus physical prep in strength, flexibility, and movement.

 

There will be a minimum of 4 mandatory performances over the season including BC Gymnaestrada.

 

If you like to show off or love to perform this is the place to be! 

OFFICE HOURS

MONDAY - FRIDAY - 9.30 AM - 6.30 PM

SATURDAY - 9.30 AM - 1.00 PM

SUNDAY & HOLIDAYS - CLOSED

 

CONTACT​ US

#114 - 15272 Croydon Dr

Surrey, BC V3Z 0Z5

 

info@wrgym.org

Tel: 604.542.0386

 

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© 2018 White Rock Gymnastics & Diving Training Academy

We gratefully acknowledge the support of the Province of British Columbia